The Myco-Dose® Guide
Your complete guide to Sporgy Mushrooms' Myco-Dose® powdered and liquid functional mushroom extracts.
Myco-Dose® is Sporgy Mushrooms' line of functional mushroom extracts created to make incorporating mushrooms into your daily routine simple. Choose concentrated powdered extracts for an easy daily scoop or liquid mushroom and botanical formulas for a convenient dropper-style option.
Use this guide to compare Myco-Dose® formulas, learn how to use them, understand what makes them different, and find the option that best fits your routine.
Explore the Myco-Dose® Guide
- Powdered Extracts
- Liquid Extracts
- How to Use Powdered Myco-Dose®
- Why 3 Grams Matters
- Fruiting Body vs. Mycelium on Grain
- Powder or Liquid?
- Refill, Reuse & Subscribe
What Is Myco-Dose®?
Myco-Dose® is Sporgy Mushrooms' line of functional mushroom extracts available in powdered and liquid formats.
Our Myco-Dose® line includes:
- Concentrated powdered mushroom extracts
- Single-mushroom powdered extracts
- Liquid mushroom extracts
- Mushroom and botanical liquid formulas
Our functional mushroom extracts are made with mushroom fruiting bodies rather than mycelium grown on grain.
Choose a broad daily mushroom blend or a more targeted formula based on the type of routine you want to create.
Choose Your Myco-Dose® Format
Powdered Extracts
Best for: A simple, consistent daily mushroom routine.
Myco-Dose® powdered extracts can easily be mixed into coffee, tea, smoothies, water, or food.
Available powdered formulas:
- Myco-Dose® Powdered Extract Blend
- Myco-Dose® Lion's Mane Powdered Extract
- Myco-Dose® Turkey Tail Powdered Extract
Liquid Extracts
Best for: People who prefer a convenient dropper format or want mushrooms combined with complementary botanicals.
Available liquid formulas:
Myco-Dose® Powdered Extracts
Myco-Dose® Powdered Extract Blend
Brain Health • Natural Energy • Immune Balance
Our flagship Myco-Dose® Powdered Extract Blend combines five functional mushroom extracts in one convenient daily scoop:
Lion's Mane • Cordyceps • Maitake • Reishi • Turkey Tail
Each serving contains 0.75 g of concentrated 4:1 mushroom extracts, providing approximately 3,000 mg whole-mushroom equivalent.
- Lion's Mane: 1,200 mg whole-mushroom equivalent
- Cordyceps: 900 mg whole-mushroom equivalent
- Maitake: 300 mg whole-mushroom equivalent
- Reishi: 300 mg whole-mushroom equivalent
- Turkey Tail: 300 mg whole-mushroom equivalent
Other ingredients: None.
SHOP MYCO-DOSE® POWDERED EXTRACT BLEND →
Myco-Dose® Lion's Mane Powdered Extract
Focus • Memory • Nerve Support
Our single-mushroom Lion's Mane formula is designed for customers who want to make Lion's Mane the focus of their daily mushroom routine.
Unlike the five-mushroom blend, this formula concentrates your daily serving around one functional mushroom for more targeted use.
SHOP LION'S MANE POWDERED EXTRACT →
Myco-Dose® Turkey Tail Powdered Extract
Immune Support • Gut Health • Antioxidant Defense
Our single-mushroom Turkey Tail formula is designed for customers who want to make Turkey Tail the focus of their daily mushroom routine.
Like our other Myco-Dose® powdered extracts, it is made with mushroom fruiting bodies rather than mycelium grown on grain.
SHOP TURKEY TAIL POWDERED EXTRACT →
How to Use Myco-Dose® Powdered Extracts
Using Myco-Dose® is designed to be simple.
Your Daily Ritual
1. Scoop one serving.
For the Myco-Dose® Powdered Extract Blend, one serving is 0.75 g.
2. Add it to your favorite drink or food.
- Coffee
- Tea
- Smoothies
- Warm water
- Cold beverages
- Food
3. Stir or blend until mixed.
The goal is to make Myco-Dose® part of a routine you already have rather than creating another complicated step in your day.
Why 3 Grams Matters
One serving of the Myco-Dose® Powdered Extract Blend provides approximately 3 grams, or 3,000 mg, whole-mushroom equivalent from concentrated extracts.
Because Myco-Dose® uses concentrated 4:1 mushroom extracts, the physical scoop contains only 0.75 g of extract while representing approximately 3 g of whole mushrooms.
This gives you a meaningful mushroom serving without needing to consume several grams of mushroom powder.
LEARN MORE ABOUT WHY WE CHOSE 3 GRAMS →
Why Daily Use Matters
Functional mushrooms are generally used as part of a consistent daily routine rather than as a one-time product.
Think of Myco-Dose® like your morning coffee, tea, or another everyday wellness habit.
Scoop. Mix. Repeat.
Keeping the routine simple makes consistency easier.
Fruiting Body vs. Mycelium on Grain
Not every mushroom supplement is made the same way.
The fruiting body is the familiar mushroom structure that develops above the growing substrate.
Some mushroom products instead use mycelium grown on grain, which can leave grain material in the finished product.
Myco-Dose® functional mushroom extracts are made with mushroom fruiting bodies rather than mycelium grown on grain.
Our powdered extracts are built around:
- Fruiting body mushrooms
- Concentrated extracts
- Clear formulas
- No unnecessary fillers
- No unnecessary carriers
- Simple daily serving formats
Is Powdered Myco-Dose® Caffeine-Free?
Yes. Myco-Dose® mushroom powder itself is naturally caffeine-free.
You can use it on its own or mix it into a beverage that already fits your routine.
If you add Myco-Dose® to regular coffee, the caffeine comes from the coffee, not from Myco-Dose®.
Can I Mix Myco-Dose® Into Coffee?
Yes.
One of the easiest ways to use Myco-Dose® Powdered Extracts is to mix them directly into your morning coffee.
You can also mix them into tea, smoothies, water, or food.
Myco-Dose® Liquid Extracts
Prefer a dropper?
Our Myco-Dose® Liquid Extracts combine functional mushrooms with complementary herbs and botanicals in formulas created for different daily routines.
They offer another convenient way to incorporate functional mushrooms into your day without using a powder.
Relax Liquid Extract
Lion's Mane + Maitake
Calm • Unwind • Evening Routine
Relax combines Lion's Mane and Maitake with complementary botanicals including:
- Chamomile
- Blue lotus
- Blue vervain
- Valerian
- California poppy
Created for customers looking for a calmer daily or evening mushroom and botanical routine.
Energy Liquid Extract
Cordyceps + Maitake
Natural Energy • Stamina • Daytime
Energy combines Cordyceps and Maitake with complementary botanicals including:
- Nettle
- Ashwagandha
- Ginkgo
- Ginger
Designed for a naturally energizing daytime mushroom and botanical routine.
Boost Liquid Extract
Lion's Mane + Reishi + Cordyceps
Mood • Focus • Vitality
Boost combines three functional mushrooms with complementary botanicals including:
- St. John's wort
- Passionflower
- Rose
- Blue lotus
- Ashwagandha
A broad mushroom and botanical formula designed for everyday vitality and balance.
Powder or Liquid: Which Myco-Dose® Is Right for Me?
Choose Powdered Myco-Dose® If:
- You want a highly concentrated mushroom formula for a serious daily routine
- You want a much larger mushroom equivalent per serving
- You want to build long-term consistency with functional mushrooms
- You prefer a simple scoop-and-mix format
- You want the five-mushroom Blend, Lion’s Mane, or Turkey Tail
- You are looking for mushrooms to be the main focus of the formula
Best for: a concentrated, mushroom-forward daily wellness routine.
Choose Liquid Myco-Dose® If:
- You want a more targeted formula for a specific moment or need
- You want functional mushrooms combined with complementary herbs and botanicals
- You want formulas such as Relax, Energy, or Boost
- You prefer a convenient dropper format
- You want something easy to use throughout the day or while traveling
- You prefer a lighter mushroom dose paired with botanicals selected for a more immediate-feeling experience
Best for: targeted mushroom + botanical support when you want a formula built around how you want to feel.
The Simple Difference
Powders = mushroom concentration + daily consistency
Myco-Dose® powdered extracts are our most mushroom-concentrated formulas, designed for people who want functional mushrooms to be the foundation of a consistent daily routine.
Liquids = targeted mushrooms + botanicals
Myco-Dose® liquid extracts use smaller amounts of mushrooms alongside carefully selected herbs and botanicals to create more targeted formulas such as Relax, Energy, and Boost.
Not Sure Where to Start?
For broad everyday mushroom wellness, start with the Myco-Dose® Powdered Extract Blend.
It combines Lion's Mane, Cordyceps, Maitake, Reishi, and Turkey Tail into one simple daily formula.
What Makes Myco-Dose® Different?
Fruiting Body Mushrooms
Our functional mushroom extracts use mushroom fruiting bodies rather than mycelium grown on grain.
Concentrated Extracts
Our powdered Myco-Dose® formulas use concentrated mushroom extracts designed to provide meaningful mushroom servings in a small amount of powder.
Clear Formulas
We believe you should know which mushrooms are in your formula and how much you are getting.
Powder and Liquid Options
Choose a scoop-based powdered routine or a convenient liquid dropper depending on what works best for you.
Created by a Mushroom Company
Myco-Dose® is created by Sporgy Mushrooms, an independent mushroom company based in Windsor, California.
Mushrooms are not a side category for us. They are what we do.
Refill. Reuse. Repeat.
Your original Myco-Dose® Powdered Extract jar is designed to be reused.
Once you have your starter jar and scoop, simply replenish it with a Myco-Dose® refill packet rather than purchasing another jar.
Refill subscriptions make it easier to keep your routine consistent while reducing unnecessary packaging.
Myco-Dose® is a registered trademark of Sporgy LLC.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.